Air Force PT Test - USAF PT Calculator

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Air Force PT Test - USAF PT CalculatorAir Force PT Test - USAF PT CalculatorAir Force PT Test - USAF PT CalculatorAir Force PT Test - USAF PT CalculatorAir Force PT Test - USAF PT Calculator

The Air Force PT Test App is for the USAF service member who wants a fast and easy answer to calculate health take a look at scores.

The Air Force Fitness Program is designed to assess service member's fitness in four areas: cardio (running), body-composition, push ups, and crunches (sit ups). Scores in each space are based mostly on age, gender, body measurements, number of repetitions or elapsed time.

AIR FORCE AEROBIC TEST

The Aerobic Fitness take a look at is a one and a-half mile timed run. For a 17 to 25 12 months outdated male the score ranges from zero for 21:30 elapsed time to 50 factors for operating it in less than 9:36.

AIR FORCE BODY COMPOSITION TEST

The Body Composition (tape test) score is determined by measuring the belly circumference, and comparing the measurement to a body composition level chart. A 17 to 25 year outdated male with a 36-inch waist would get a score of twenty-two.20 for this area.

Note: To measure stomach circumference, place a measuring tape in a horizontal aircraft around the abdomen on the degree of upper hipbone. Before reading the tape measure, make positive that the tape is cosy, however doesn't compress the skin, and that the tape is parallel to the floor.

AIR FORCE PUSH UP TEST

Push ups are done in a one-minute time period. For a 17 to 25 12 months male the scores vary from zero for lower than 8 push ups to 10 factors for 62 or more.

AIR FORCE CRUNCHES (SIT UPS) TEST

The crunches test rating relies on the number of repetitions counted during one minute. For a 17 to 25 year old male the score ranges from zero for lower than 27 crunches to 10 points for fifty five or extra.

The Air Force PT Test App has full help for various cardio events, elevation, and exceptions. Not doing the run? Quickly see what you have to do to cross the alternate cardio occasions. Full assist for logging your PT/BCA scores to visualise your progress with graphs.

Please note: Although we make each potential effort to match the official USAF standards, this app isn't official. Always seek the assistance of an updated AFI when doubtful.

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